Welcome To Soul Notes
This is where I share what’s coming through — lessons, reminders, nudges, and moments that ask us to pause and return to what matters. You won’t find spiritual fluff here. Just grounded insight, soul-led truth, and the occasional laugh when the universe delivers it sideways.
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You’re Not Disconnected — You’re Overstimulated
If you’re feeling foggy, overwhelmed, or disconnected from your intuition, the issue may not be spiritual at all. This post explores how overstimulation impacts clarity—and why discernment, not more practices, restores grounded inner guidance.