
Welcome To Soul Notes
This is where I share what’s coming through — lessons, reminders, nudges, and moments that ask us to pause and return to what matters. You won’t find spiritual fluff here. Just grounded insight, soul-led truth, and the occasional laugh when the universe delivers it sideways.
Search Soul Notes by category, tag or topic or better yet, just scroll down and see what speaks to you.
what is a spiritual life coach (and do you need one)?
Life doesn’t come with a manual, but your soul came here with a mission. A spiritual life coach helps you remember it. Here’s what that actually means — and how to know if one’s right for you.
Signs of Spiritual Awakening and How to Navigate Them with Grace
Let’s explore some of the most common signs of spiritual awakening and a few practices to help you navigate your own awakening with more grace and ease.
Spiritual awakening is not a linear journey, nor is it always easy. But there are practices you can embrace to move through this experience with grace, allowing you to honor the process and yourself.