Welcome To Soul Notes
This is where I share what’s coming through — lessons, reminders, nudges, and moments that ask us to pause and return to what matters. You won’t find spiritual fluff here. Just grounded insight, soul-led truth, and the occasional laugh when the universe delivers it sideways.
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When Your Spiritual Practice Slips (and How to Find Your Way Back)
Even the most devoted seekers fall out of their spiritual practices sometimes. Meditation cushions collect dust, journals go blank—and guilt sneaks in. The truth? Your soul is still connected. Discover how to release the pressure, find balance, and return to your practice with ease.